A pretty interesting an informative interview with Karl Meltzer: there is a lot about Karl’s ultras, goals and training, but still most of it is about nutrition.
Part 2 of the same interview:
Karl is promoting OPTYGEN formula by First Endurance. OPTYGEN is designed to increase VO2Max, increase the body's ability to acclimatize to high levels of physical stress and increase anaerobic threshold and reduce lactic acid.
Sounds like a new legal steroids-free doping :)
I started uses Optygen beacuse I like Ultragen so much. Good stuff.
ReplyDeleteGood interview.
ReplyDeleteHappy trails,
Bad Ben
Good one to listen to.
ReplyDelete